Foodies and Food Security

It seems that Los Angeles is the land of foodies – food trucks, farmers markets, restaurants popping up around town on the daily, fusion and food experimentation – it all happens here in LA. Yet, there is a sort of frowning upon the foodie that happens. Being interested in alternative foods and concerned about the quality…

Earth Day on the Daily

Today is Earth Day! Today is a day when many people spend time outdoors, volunteer for environmental projects, or simply take time to honor our planet with thoughts. In my morning yoga class, we focused on grounding ourselves – sending energy to our legs and feet with our breath and poses. My legs certainly feel grounded now…they’re…